Tao of Life Coaching

At the center this is the core of what we use to support you with life transitions, weight loss, motivation, and help you actualize your fullest potential. This is the modern version of taking you from where you are now to where you want to be using specific behavior change techniques to support and guide you. Aligned with your life's purpose, you can create an amazing life.

This work combines the principles of yin and yang balance and behavior change-work that is in harmony with nature. Dive deep into your psyche and awaken your soul's purpose. Pricing varies depending on length of commitment and program choice. We have plans to fit every budget.

What is Coaching?

According to the International Coach Federation: Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. Standing on this foundation, the coach's responsibility is to:

  • Discover, clarify, and align with what the client wants to achieve

  • Encourage client self-discovery

  • Elicit client-generated solutions and strategies

  • Hold the client responsible and accountable

This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills and unlocking their potential.

Is Coaching Regulated?

All of our Coaches are trained and have advanced certification in life and health coaching.

Schedule a FREE Wellness Warrior Assessment with our Life and Health Coach to find out more and experience what coaching can do for you.

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Step 1

Schedule your Assessment

The Wellness Warrior Assessment will help us understand your needs and then we can advise you on what the best thing to do in your particular situation. We will help you uncover what is holding you back from your fullest potential so you can take control of your life, your health, your relationships, and get you the results you deserve.  We will help you outline your goals and help you design a plan to reach them. We will answer all of your questions on this visit and come up with a plan that works for you. This is a FREE Evaluation and Assessment to help us help you:)

Please take a few moments to schedule your FREE Assessment so we can serve you the best possible way:)