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FREE Beginner's Yoga Workshop

Learn the Basic poses Learn the basic language of yoga so you don't feel lost in a classFind out what you need to do to be successfulHow to get the most out of yogaExplaining the elusive shavasana

Wanting to try yoga but nervous about attending your first class? This is the workshop for you. Our experienced staff will invite you into the studio, explain what it is that we do and take the time to answer your questions. Find out which classes on our schedule will best meet your needs. Meet others who are new to this practice, too. Learn about all the wonderful ways Woodstock Wellness Center can help you be the best version of you there is!

Workshop is FREE. Sign-up today. We can't wait to meet you!