It all began in 2000 when I become owner of a wellness spa in NE Portland. This was my first venture as an Acupuncturist and Entrepreneur. Woodstock Wellness Center was born in 2013 as a Sister location to our beloved NE Location Spreading the love to both NE and SE. Since then we have let go of our NE Location to focus more on the Woodstock Wellness Center, providing quality care to the Woodstock neighborhood.
Woodstock Wellness Center is your neighborhood wellness center. We are more than just a yoga studio; we are Portland’s best place to elevate your life to the next level, with healing from the inside out.
We specialize in helping you achieve optimal health & wellness by creating healthy rhythms and rituals to achieve the results you desire. Whether you are trying to get pregnant, manage chronic pain, control your diabetes, lose weight, reduce your stress, or you feel the need for a life re-design... we can help you become the best version of yourself. We will uncover the root of what is holding you back, and create a customized Warrior Plan that works for you once and for all. With ancient Chinese medicine, acupuncture, yoga, massage, and Tao of Life coaching, you can achieve next-level wellness.
WHETHER YOU ARE A SEASONED YOGI OR JUST STARTING OUT, WE HAVE A CLASS FOR YOU...
From sweaty to gentle, from active to therapeutic, we've got you covered.
Ancient Chinese Medicine
From acupuncture, cupping, moxibustion, to diet, Chinese Medicine is a holistic system designed to support your body's own natural healing ability. Based on Yin and Yang theory, your Practitioner can diagnose and treat most common ailments. Here is a short list of things we treat: Pain (acute and chronic); gastro-intestinal issues; sleep problems; adjunctive therapy for cancer patients; gynecological issues (including PMS, pelvic pain, etc.)
We also offer wellness packages and discounts for active members of our studio. We do however take MVA(auto-accident) and Workers comp claims and will happily bill your PIP insurance for you for no charge. All other services require payment at the time of service. Schedule a FREE 15 Minute Consultation with one of our amazing providers below.
Ashiatsu Massage: This is the 'Dream Massage." If you like deep work, then this is for you. Done using the therapist's feet, the long strokes and deep pressure will have you wondering why you have never done this before.
PIP Massage: If you have been in a car accident and need relief, this is for you. A referral is likely required to receive this type of massage, if you would like us to bill your PIP Claim. (60 min sessions billed in 15min increments)
Sports Massage: Whether you are a seasoned athlete or weekend warrior, this is the best choice to keep you in action so you can go out there and do it again. We know what it takes to keep you in the game.
Relaxation Massage: No need to explain here: drift away with a full body massage to take you deep into a relaxed state. We think massage isn't a luxury but a necessity. We provide effective, natural support to help prepare your body for pregnancy. We can help you regulate your cycles, balance your hormones and give you the support you need during this trying time. Men, women and couples are all welcome here...
Tao of Life COaching
At the center this is the core of what we use to support you with life transitions, weight loss, motivation, and help you actualize your fullest potential. This is the modern version of taking you from where you are now to where you want to be using specific behavior change techniques to support and guide you. Aligned with your life's purpose, you can create an amazing life.
This work combines the principles of yin and yang balance and behavior change-work that is in harmony with nature. Dive deep into your psyche and awaken your soul's purpose. Pricing varies depending on length of commitment and program choice. We have plans to fit every budget.
Schedule a FREE Wellness Warrior Assessment with our wellness concierge to find out more and experience what coaching can do for you.