Yoga Roots:

12 Week Yoga Course

Part 1 of our Yoga Teacher Training

The True Spirit of Hatha Yoga

 

What people are saying about Yoga Roots:

I loved the variety of experiences Stasia lead us through in the Yoga Roots Class. I have broadened my understanding of both the practical and spiritual aspects of Hatha Yoga as well as added depth to my own practice. Stasia was a knowledgeable, patient, enthusiastic guide. Thank you!

-Tanya McCoy

The Yoga Roots class is fantastic! It not only allowed me to relax and get re-energized, it also gave me the opportunity to learn more about my body and its connection to my mind. It is very powerful to then be able to use some of the practices at home, and in our every day lives. This learning will stick with you for your whole life! In addition, Stasia is a very good guide. She is very calm, very knowledgeable, very open and she has such a positive aura…. I highly recommended The Yoga Roots series.

-Sarah Francaviglia

I had the honor and pleasure of participating in the premiere Yoga Roots workshop. It was more than just a training, it was an immersion into a deeper sense of self and community. The experience gave me a broad overview of the history, theory and paradigm of Yoga and introduced me to all the 'branches' and tools that are pathways toward the true meaning of Yoga. Every yogini will benefit from this class, as it offers not only a thorough foundation but also multiple practical techniques that will enhance your own unique practice. Having Stasia and Michael as co-teachers was a treat. They truly are more than teachers, they are your partners in your individual journeys. They both inspired me with their excitement, expertise and loving approach to sharing the gift of Yoga.

-Collaine Faddis

It was a joy to participate in your recent Yoga Roots course! This course expanded my understanding of yoga by exploring the ancient Hatha philosophy and traditions. As a result, I have been able to incorporate some new techniques into my practice, as well as a deeper level of awareness into my life. Thank you, Stasia and Michael, for being wonderful guides on the journey. It was a fascinating and rewarding learning experience.

-Chuck King

Thursday Evenings 6:00pm-8:00pm

Beginning April 17th, 2008