Welcome to Your 14 Day Gentle Cleanse
3 easy phases
PHASE ONE: PRE-CLEANSE PREP (2 DAYS)
The Pre-Cleanse is about making the commitment setting your intentions, shopping for cleanse friendly ingredients, and beginning to ease your body into the full cleanse, mentally, emotionally and physically.
PHASE TWO: CLEANSE (7 DAYS)
During the cleanse you will follow the simple elimination diet plan and body practices.
PHASE THREE: RE-INTRODUCTION (5 DAYS)
In the Re-Introduction phase you will re-introduce foods back in to your diet one by one to identify food sensitivities and intolerances and create a maintenance diet that best serves your unique body.
- Shed excess weight (especially abdominal weight)
- Boost your energy
- Feel lighter and cleaner
- Decrease your craving for unhealthy foods
- Experience deeper sleep and clearer skin
- Improve your digestion (less gas and bloating)
- Enhance your body’s ability to mobilize and excrete toxins
- Decrease congestion and allergy symptoms
- Discover food sensitivies
- Create healthy habits that enliven you
Use this group for daily check-ins and for support. We are here for you!
Commit to yourself. Life is a journey and you only have one. This is your chance to re-commit to yourself, your health, and your future. Post in the group your big "WHY" for doing this cleanse and commit to yourself now!
See you on the inside!
Commitment and Termination
The Fit Fabulous and Fun Deep Dive Experience is a 14 Day commitment. If for any reason you choose not to continue, or stop participating, you will continue to be liable for the investment in this program.
Coaching is a powerful process and at times, you may feel “up against a wall” or as if something isn’t working. This is often a perfect sign that you are releasing obstacles and limiting beliefs. Our request is that any and all concerns regarding assignments and coaching be addressed with Angela directly so one of us can be the best coach and mentor to you that we can be, and assure the coaching relationship is in integrity. Working together, we will make sure your needs are met.
I am passionate about YOU and YOUR success-no matter what! I am passionate about coaching you to leverage your brilliance, creating a life you love and helping you OWN your soul’s POWER and be PHENOMENOL in your life!