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Yoga Teachers

Jade Nelson (Yoga 4 Your Back)

Jade has been practicing yoga for 10 years, and teaching for 2 of those years. She believes in the power of yoga and all the benefits it gives an individual. After years of practice and study for personal knowledge, She has found joy and ease in sharing her unique experience of yoga with others.

Jade has studied at the Portland Yoga Studio, in Portland Maine. She has also attended Namaste Institute, in Rockport Maine where she studied Massage, Thai yoga therapy, and Shiatsu. After graduating from Namaste institute she worked in a local Chiropractic office as a massage therapist and taught yoga and water aerobics at the local YMCA.

She recently moved to Portland this past Fall and has picked up right where she left off teaching in Portland and working as a massage therapist in Washington. She continues to educate her self in her chosen profession and recently became a certified Piyo Instructor. In her free time Jade enjoys hiking, swimming, and a reading a good book.

When your full in the body you meet the soul -BSK Iyengar

 

 

Beth Olsen (Vinyasa Flow, Levels I & II)

Beth has been studying yoga since 2002 and teaching since 2006. She has studied Vinyasa and Ashtanga yoga styles, and completed the DharmaYoga teacher training program with Uma Kleppinger at Yoga Pearl. She has also attended a variety of yoga workshops, including Power Yoga with Baron Baptiste, Prana Vinyasa with Simon Park, and Chakra Meditation and Yoga Anatomy with Paul Grilley.

Beth’s classes incorporate yoga asana with the basics of meditation, mantra and pranayama (breathing techniques) to create a balanced class, balanced body and balanced mind. She especially loves teaching beginning students, turning people on to the power of yoga and its transformative powers for body, mind, and life as a whole.

When not on the mat, you can find Beth climbing any one of the Cascade peaks (she’s summitted Mt. Hood, Mt. Adams, Mt. Ellinor, South Sister and attempted Mt. Rainier); training for the Hood To Coast Relay; or curling up with a good book.

Nikki OCarrol (Kripalu Yoga, Prenatal Yoga)

Nikki began practicing yoga eight years age whilst running for Australia. She found it complemented her running and gave her an overall sense of well being. Upon moving to the United States, Nikki discovered Kripalu and began her teacher training in July 2005. Since this time she has gone on to complete a pre and post natal teacher traning, and children's yoga. She developed a children's yoga program in Boston where she taught 10 classes a week. Nikki has studied various forms of yoga: Ashtanga, Bikram, Kripalu, Hatha, and VinyasaShe has taught in Australia, Jamaica, and now happily here at Woodstock Wellness Center! Her classes focus on finding a deeper sense of self, basic pranayama,and meditation. Nikki enjoys teaching students the benefits of yoga through self discovery. She currently is studying to complete her masssage therapy licence.

 


Wisteria Loeffler (Iyengar)

Wisteria Loeffler is a devoted student and practitioner of yoga for over ten years and has completed a 110 hour teacher training course with her teacher Kofi Busia (www.kofibusia.com). She teaches in the Iyengar style and brings a focus on alignment and self acceptance to her teaching.

 

James (Jim) Cox (Hatha Flow)

After an extended stay in the hospital due to a stress-related illness, I decided spending my life energy chasing down dollars in some of the most famous and demanding kitchens in America was not going to bring me any closer to enlightenment. The joy I found in my daily yoga practice beckoned me to follow, and thus I find myself in Portland, teaching yoga and actually spending time with my two beautiful girls. I began my practice at Mindful Body in San Francisco, where I studied with Yolanda Bain and Jason Crandell. I am certified through Integrative Yoga Therapy, founded by Joseph and Lillian LePage and based in Garopaba, Brazil. I am registered with Yoga Alliance.

Now that I do not work 70-80 hour weeks, I have rediscovered my passion for Food food. When not teaching yoga (or chasing my 3 and 5 year old daughters), I can be found in one of the numerous (and wonderful) farmers markets Portland is famous for, shopping for dinner. I do not hold any dogmatic beliefs concerning yoga styles. I feel individual alignment (compared to classical alignment) is very important to avoid repetitive use injuries. I like to have fun during asana practice, and I welcome all skill levels to my classes. And sometimes I bring cookies.

 

 

Lisa Lynch (Everybody's Iyengar)

Lisa has been practicing yoga since the fall of 2004. She discovered yoga and the ability of the body to heal itself through pranayama (breathing) and meditation, during her struggle with chronic illness. Yoga gave her the strength, emotionally and physically, to pursue her dreams. Her passion and mission in life has become focused on wellness. She would like to share the gift of yoga with others. She has trained in the many forms of Hatha Yoga, including Iyengar, Vinyasa, Anusara, and Ashtanga. She is also Reiki Certified, in the First Degree of the Usui System of Healing, from the Oregon School of Massage.
Her training includes 100 hrs of Yoga Alliance Teacher Training, Michel Bleire’s Anusara Teacher Training, as well as many other classes and workshops. She has extensively studied philosophy, pranayama, meditation, alignment, and anatomy. Her ongoing training includes studies with Ashtanga’s Michael Hamilton, workshops and classes with Anusara’s Sarah Joy Marsh, and many other inspirational teachers. In addition, she is currently a student in the Fitness Technology Program at Portland Community College, where she continues her studies in anatomy, injury prevention, and exercise science.


Erin Vasquez (NIA)

Erin is a certified White Belt Nia teacher. Erin was a student of Nia for seven years before completing the teaching intensive and certification process. She has a dance background that began in childhood. She took Jazz, Ballet and Tap for several years.
While in college Erin fell out of touch with the dance community and stopped moving her body. Once out of college she found herself at a job she didn’t like, completely disconnected from body sensation, and out of shape. Then she found Nia and that first class began the transformation to a healthier body, mind and spirit. Her passion for movement, freedom of expression, and the connection to self and others guides her journey to embody JOY through physical sensations.

 

Carisa Day (Wake Up Yoga, Gentle Yoga)

For as long as I can remember Yoga has been a part of my life. As a child I took yoga classes and had my very own yogi movie collection! As I got older, many styles of yoga began to unfold for me. Just like a blossoming flower, I began to explore one petal of movement at a time. These styles include Kundalini, Vinyasa, Anusara, Polarity Yoga, ‘Hot’ Yoga, Kripalu Yoga and Yin Yoga.
All of my classes are fun and light hearted much like my own personality. I enjoy teaching the dance of Yoga and the awareness of Breath. I feel that my Yin Yoga practice has influenced patience and allowed me to deepen my practice. While Vinyasa and Kundalini allowed me to explore the alignment, endurance and strength of both the asana and pranayama. Yoga to me is a style of life that is humbling, selfless, and honest. But most of all FUN! I enjoy teaching these values in my classes knowing that people of any belief and age can utilize these teachings to become a more wholesome and wise individual!

 

Erin Plattner (Yoga Basics, Yoga Nidra)

Erin's yoga career began several years ago in Asia, where traditional yoga and meditation practices seeped into her lifestyle. After returning to America and as a newcomer to Portland, Erin blends her love of yoga, Eastern philosophy and education in hopes of sharing it with the Portland community through her Yoga Basics and Yoga Nidra classes.

Kristin Odegaard (Hatha Yoga)

The traditional acceptance of Yoga is a union between the Jivatman and Paramatman, or simply, the common thread that links one's individual consciousness and the Universal Consciousness. Therefore Yoga refers to a certain state of consciousness as well as to methods that help one reach that goal or state of union with the divine.
The vast science of Yoga can be summarized into 5 principles which are easy to understand and to include in one's daily life. These five points are: Proper Exercise; Proper Breathing; Proper Relaxation; Proper Diet; and Positive Thinking & Meditation.
Kristin has been practicing yoga for ten years since her early twenties to work on building self esteem, confidence and strength. While in college, Kristin took her formal training in hatha yoga through the Sivananda Vendanta organization in Reith, Austria. As a first year naturopathic medical student, Kristin has a personal interest in the physiological and emotional benefits that one can gain through maintaining and consistent yoga practice. Her classes are playful and personalized to various skill levels.

Clairece Rosati (Back Care Yoga)

Lindsay Ball (sub)

I have been practicing yoga since 1998 and teaching for over 5 years. My teaching style is eclectic and caters to the diverse needs of the yoga students that I teach. I try to offer students a yoga practice that encourages non-judgment, playfulness, intention, and fosters personal strength. I love being part of a yoga student’s journey inward and outward. Currently, I am also a graduate student at Portland State University pursuing a master’s degree in Mental Health Counseling.

 

Brandi Parisi (sub)

Brandi Parisi took her first yoga class at age ten with her mother. She practiced off and on for the next several years, finally developing a daily practice in 2000, and completing her 200 YA teacher training in 2004-2005 at Cityoga in Indianapolis. She taught in Indianapolis, Orlando and Los Angeles, before coming to Portland last year.

Brandi has a masters degree in philosophy, and teaches Asian philosophy at Portland Community College. Her early morning classes combine a strong vinyasa flow with particular attention to alignment and centering, to send students into the day energized and invigorated. She also plans to incorporate off-the-beaten path elements into morning classes, such as the storied "5 Tibetans" and the moon salutation sequence.

 

 

 

 

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